.png)
Mommy and Me Dance Fit
Tuesday and Thursday mornings 10am- 11am. March 17th-April 23rd. 12 classes total.
Available spots
Service Description
Join our Mommy and Me Fitness Class at Your Fitness Village, where fun meets fitness! Designed for all levels, this energizing dance fit class nurtures your body while strengthening the bond with your little one. Connect with other moms in a supportive environment focused on wellness, hormone balancing, and empowering movements. The class will entail a short dance-inspired warm up, body weight movements (either holding baby or, light weights) some pilates/barre and light stretches.
Cancellation Policy
To cancel the session, please provide 48 hours notice so we can try and open the spot to another mom! Please see intake form at the bottom of this checkout page.
Contact Details
Whitby Dance Company Ltd., Anderson Street, Whitby, ON, Canada
info@yourfitnessvillage.ca